Fit & Active

Day Spa

Therme

Fit & Aktiv

Stay active at Therme Laa with aqua aerobics, Pilates and TechnoGym equipment. Get inspired by professional trainers to achieve new mobility.

Prices depending on the offer

Take care of your health!


Feel the energy and joy after a sports session when your body releases happiness hormones, builds muscle and burns calories. Our varied fitness and activity programme will help you achieve your fitness goals and feel good all round.

Yoga at Therme Laa for beginners or as a retreat with an overnight stay in a hotel

It is well known that yoga has an extremely positive effect on body and mind: The special exercises are easy to learn and can support the entire musculoskeletal system if practised regularly. This gives you more strength and new confidence in life and ultimately leads to the overarching goal of yoga: to feel good in your own body. Our hotel and day guests are cordially invited to take part in the regular yoga sessions at Therme Laa. It doesn’t matter whether you are a curious beginner or an advanced yogi: Our instructors will support you on your path to inner balance and more ease in life.

For the exact times, please refer to the current Fit & Active programme.

Aquafitness

Aquafitness at Therme Laa – your way to more vitality and well-being! Jump into the refreshing experience of our aqua fitness classes, perfect for achieving fitness goals while you relax and unwind. Our trainers will guide you through dynamic, water-based exercises that are suitable for both beginners and advanced users. Enjoy the positive effect of water on your body and mind. Aquafitness sessions take place daily directly in the thermal baths. Free participation.

Back Fitness

Strengthen your back! Discover our special back fitness programme, which is specifically designed to strengthen and relax your back muscles. Under the guidance of experienced trainers, you will perform exercises that release tension and strengthen the spine. Perfect for anyone looking for an effective yet relaxing method to prevent back pain and improve their general well-being. Please register at the Info-Point. Course location: Fit & Active Room. Against payment.

Fit & Active

The absolute highlight is our Kinesis wall, on which two people can train at the same time. Special three-dimensional pulling exercises have an additional and therefore highly effective effect compared to conventional strength training. All everyday movements can be modelled and specifically improved through Kinesis training. Das Kinesis-Training kann jederzeit im Fit & Aktiv-Raum durchgeführt werden. Free of charge for all resort guests.

The choice is yours:

Find your favourite sport in our varied offer. No matter whether it’s gentle water gymnastics, a strengthening workout on our modern TechnoGym equipment, relaxing yoga or healthy spinal gymnastics – we have the right programme for every heart. Let our experienced fitness trainers advise you and discover a new joy of movement. Together we can achieve greater mobility and well-being!

Fit & Active

Therme

Aquafitness

Experience aqua fitness at Therme Laa: joint-friendly water exercises with our trainers ensure fun and fitness. 2x daily in the thermal spa hall, free of charge for all guests.

Free of charge for Spa guests

Fit & Active

Therme

Yoga for beginners

Discover yoga for beginners at Therme Laa: a gentle introduction to yoga in the fitness and activity programme. Professional guidance included.

€ 9 for thermal spa guests

Fit & Active

Therme

Back Fitness

Strengthen your back with our back fitness programme, part of the fitness and activity programme. Experienced trainers help with muscle building and flexibility.

€ 9 for thermal spa guests

Yoga

Hotel

Yoga Retreats 2024

Find your inner self and treat yourself to a weekend of yoga, wellness and indulgence.

From€ 399 per person

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In unseren 122 Zimmern und Suiten, alle mit eigenem Balkon, beginnt Ihr Wohlfühl-Urlaub. Für eine noch unkompliziertere und effizientere Buchungserfahrung empfehlen wir Ihnen, Ihren Aufenthalt direkt über unsere Online-Buchungsplattform zu reservieren. Dies ermöglicht Ihnen nicht nur eine schnelle und einfache Buchung, sondern stellt auch sicher, dass Sie stets die besten verfügbaren Zimmeroptionen und Angebote erhalten. Vermeiden Sie zeitaufwendige Anfragen und genießen Sie die Bequemlichkeit und Sicherheit einer direkten Online-Reservierung. Ihr Traumurlaub ist nur wenige Klicks entfernt.

SILENT CLUB ROOM

Die SILENT CLUB Zimmer mit 30m² wurden kürzlich renoviert und versprechen ein modernes Zimmerdesign.

JUNIOR SUITE

Stylishly furnished feel-good suites, each measuring 45 m², offer a special level of cosiness.

PANORAMA ROOM

The panorama rooms, each with 30m², promise a special feeling of space thanks to the panoramic glazing.

DOUBLE ROOM SUPERIOR

Our superior rooms, each 30m², are equipped with a bathtub or experience shower.

SENIOR SUITE

The two senior suites, each measuring 60 m², offer comfort, elegance and cosiness.

Fit & Active

Therme

Aquafitness

Experience aqua fitness at Therme Laa: joint-friendly water exercises with our trainers ensure fun and fitness. 2x daily in the thermal spa hall, free of charge for all guests.

Free of charge for Spa guests

Lounger

Therme

Book your favourite lounger

Reserve your favourite place in the Therme. For families in the family oasis, the balcony in the spa hall with a view over the thermal water or in the gallery on the upper floor; or a cosy bed in the quiet winter garden.

From € 4,50 per person

Special

Therme

Pool & Wine

Relaxing in the 36 °C saltwater pool, chilled DJ beats, wine enjoyment with regional winegrowers and our food trailer with culinary highlights create a special ambience at POOL & WINE – the evening event at Therme Laa.

€ 42 per person

Einfach und unverbindlich Information anfragen.

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