Day Spa
Fit & Active
Stay active at Therme Laa with aqua aerobics, Pilates and TechnoGym equipment. Get inspired by professional trainers to achieve new mobility.
Prices depending on the offer
Fit & Active
Fit & active in the Therme Laa
Take care of your health!
Feel the energy and joy after a sports session when your body releases happiness hormones, builds muscle and burns calories. Our varied fitness and activity programme will help you achieve your fitness goals and feel good all round.
Yoga at Therme Laa for beginners or as a retreat with an overnight stay in a hotel
It is well known that yoga has an extremely positive effect on body and mind: The special exercises are easy to learn and can support the entire musculoskeletal system if practised regularly. This gives you more strength and new confidence in life and ultimately leads to the overarching goal of yoga: to feel good in your own body. Our hotel and day guests are cordially invited to take part in the regular yoga sessions at Therme Laa. It doesn’t matter whether you are a curious beginner or an advanced yogi: Our instructors will support you on your path to inner balance and more ease in life.
For the exact times, please refer to the current Fit & Active programme.
Aquafitness
Aquafitness at Therme Laa – your way to more vitality and well-being! Jump into the refreshing experience of our aqua fitness classes, perfect for achieving fitness goals while you relax and unwind. Our trainers will guide you through dynamic, water-based exercises that are suitable for both beginners and advanced users. Enjoy the positive effect of water on your body and mind. Aquafitness sessions take place daily directly in the thermal baths. Free participation.
Back Fitness
Strengthen your back! Discover our special back fitness programme, which is specifically designed to strengthen and relax your back muscles. Under the guidance of experienced trainers, you will perform exercises that release tension and strengthen the spine. Perfect for anyone looking for an effective yet relaxing method to prevent back pain and improve their general well-being. Please register at the Info-Point. Course location: Fit & Active Room. Against payment.
Kinesis training
The absolute highlight is our Kinesis wall, on which two people can train at the same time. Special three-dimensional pulling exercises have an additional and therefore highly effective effect compared to conventional strength training. All everyday movements can be modelled and specifically improved through Kinesis training. Das Kinesis-Training kann jederzeit im Fit & Aktiv-Raum durchgeführt werden. Free of charge for all resort guests.
The choice is yours:
Find your favourite sport in our varied offer. No matter whether it’s gentle water gymnastics, a strengthening workout on our modern TechnoGym equipment, relaxing yoga or healthy spinal gymnastics – we have the right programme for every heart. Let our experienced fitness trainers advise you and discover a new joy of movement. Together we can achieve greater mobility and well-being!
Offers
Fit & Active
Aquafitness
Experience aqua fitness at Therme Laa: joint-friendly water exercises with our trainers ensure fun and fitness. 2x daily in the thermal spa hall, free of charge for all guests.
Free of charge for Spa guests
Fit & Active
Yoga for beginners
Discover yoga for beginners at Therme Laa: a gentle introduction to yoga in the fitness and activity programme. Professional guidance included.
€ 9 for thermal spa guests
Fit & Active
Back Fitness
Strengthen your back with our back fitness programme, part of the fitness and activity programme. Experienced trainers help with muscle building and flexibility.
€ 5 for thermal spa guests
YOUR FEEL-GOOD PLACE
Make a vacation out of it
Your feel-good holiday begins in our 122 rooms and suites, all with their own balcony. For an even more uncomplicated and efficient booking experience, we recommend you to book your stay directly through our online booking platform. This not only allows you to book quickly and easily, but also ensures that you always get the best available room options and offers. Avoid time-consuming inquiries and enjoy the convenience and security of a direct online reservation. Your dream vacation is just a few clicks away.
SILENT CLUB ROOM
The SILENT CLUB rooms with 30m² promise a modern room design.
JUNIOR SUITE
Stylishly furnished feel-good suites, each measuring 45 m², offer a special level of cosiness.
PANORAMA ROOM
The panorama rooms, each with 30m², promise a special feeling of space thanks to the panoramic glazing.
DOUBLE ROOM SUPERIOR
Our superior rooms, each 30m², are equipped with a bathtub or experience shower.
SENIOR SUITE
The two senior suites, each measuring 60 m², offer comfort, elegance and cosiness.
More popular offers
Massage
Silent Spa Treatment: Silentium 90min
Discover “Silentium” in the SILENT SPA: an exclusive treatment that strengthens your back, gives your legs a rest and clears your head.
€ 137 per person
Special
Silent Spa Treatment: SPA Duett Deluxe 120min
A romantic steam bath, followed by a 50-minute full body massage and a bath in the double bathtub.
€ 247 per person
Voucher
Breakfast & Wellness for 1 person
Give the ultimate start to the day with our “Breakfast & Wellness” for one person. A pleasure for the senses with a tasty breakfast buffet in the hotel restaurant and relaxing wellness in the exclusive hotel spa and in the Therme Laa spa and sauna world.
€ 91 per person
Your enquiry
Simply request information without obligation.
